10 Effective Ways to Lose Weight in 5 Minute

So you’ve decided to go on a diet. You promise to count each calorie and workout in the evening but by mid afternoon you are gorging on that delicious piece of cupcake and vow to start again tomorrow? Well, it happens to the best of us. While going on an all-out diet might require some […]

Five Minute Lower Abs Workout

If you’re looking for an efficient lower abs workout, you must concentrate on a combination of toning exercises, regular cardio and increasing in muscle content moves. A lower abs workout for women is very important in maintaining a well toned body, because the female anatomy tends to deposit more fat around the abdomen, comparing to […]

How To Warm Up Your Hair For Fall in 5 Minute

We may have escaped the dreaded humidity of the summer months, but fall issues a whole new bag of challenges for our hair. Prepare for dried out, drab concerns – but also a whole new color consideration. Your summer hair color may not be right for the cooler months of the year. Remember, your hair changes […]

Halloween Spider Cupcakes

Ingredients Chocolate cupcakes Chocolate frosting Candy eyeballs Mini chocolate chips or chocolate sprinkles Black licorice laces or black licorice rope twists, cut into strips Directions For each spider, frost a cupcake and press two candy eyeballs into the frosting. Pour mini chocolate chips (or sprinkles) in a bowl and press the frosted side of the […]

5 Minute Perfect Abs Secrets

Every boy and girl openly or secretly wishes for that elusive firm and flat stomach. Borne from popular myth and beliefs, stomach crunches are deemed the best exercise for flat stomachs. But how true is this claim? Rather, have crunches ever helped anyone get the perfect abs? We think not. Every exercise has to be […]

How to Flatten Your Tummy in 5 Minute

  Fat tummy can be really annoying for some people. Especially, when it comes to a woman, she does everything to flatten her tummy, from dieting to cardio. Do these exercises in and you will be stunned to observe the results. 1. Bicycle Crunch Lie down on the floor. Remember your back should be facing […]

  • Quik Cooking

  • Pumpkin Spice Latte in 5 Minute

    Pumpkin Spice Latte in 5 Minute

    Ingredients 2 and 1/2 cups milk (I used 1%) 3 tablespoons pumpkin puree 3 tablespoons sugar 1/4 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon ginger 1 tablespoon vanilla extract 1/2 cup hot espresso or strong brewed coffee whipped cream, optional What to do: combine all of your ingredients (except whipped cream) in a saucepan and bring […]

  • Halloween Spider Cupcakes

    Halloween Spider Cupcakes

    Ingredients Chocolate cupcakes Chocolate frosting Candy eyeballs Mini chocolate chips or chocolate sprinkles Black licorice laces or black licorice rope twists, cut into strips Directions For each spider, frost a cupcake and press two candy eyeballs into the frosting. Pour mini chocolate chips (or sprinkles) in a bowl and press the frosted side of the […]

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  • 5 Minute Office and Daily Routine Exercises

  • 5 Minute Prenatal Yoga

    5 Minute Prenatal Yoga

    Prenatal Yoga has become more and more important lately, as due to its incredible benefits a lot of soon-to-be-mommies choose to practice it. This type of yoga can be done not only by experienced practitioners, but also by beginners who want to stay in shape and at the same time to take care of their […]

  • Five Minute Lower Abs Workout

    Five Minute Lower Abs Workout

    If you’re looking for an efficient lower abs workout, you must concentrate on a combination of toning exercises, regular cardio and increasing in muscle content moves. A lower abs workout for women is very important in maintaining a well toned body, because the female anatomy tends to deposit more fat around the abdomen, comparing to […]

  • More from 5 Minute Office and Daily Routine Exercises
  • Quick Fashion Tips

  • Winter Beauty Tips in 5 Minute

    Winter Beauty Tips in 5 Minute

    Winter is the coldest and yet the most beautiful season of the year in some places. Winter is the time when the days are short and nights become very long and it is also the time when most of us enjoy a holiday traveling with family and friends or just curling up in bed with […]

  • How To Warm Up Your Hair For Fall in 5 Minute

    How To Warm Up Your Hair For Fall in 5 Minute

    We may have escaped the dreaded humidity of the summer months, but fall issues a whole new bag of challenges for our hair. Prepare for dried out, drab concerns – but also a whole new color consideration. Your summer hair color may not be right for the cooler months of the year. Remember, your hair changes […]

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  • 5 Minute Weightloss Exercise

  • Foods That Burn Fat Quickly

    Foods That Burn Fat Quickly

    We all know that the key to effective and healthy weight loss is through diet and exercise. However, it is interesting to note that there are many foods that are conducive to fat loss and can actually help youburn calories. Nutritionist, Suman Agarwal, Fitness expert, Food Guru and Owner of Selfcare India, tells us about […]

  • 10 Effective Ways to Lose Weight in 5 Minute

    10 Effective Ways to Lose Weight in 5 Minute

    So you’ve decided to go on a diet. You promise to count each calorie and workout in the evening but by mid afternoon you are gorging on that delicious piece of cupcake and vow to start again tomorrow? Well, it happens to the best of us. While going on an all-out diet might require some […]

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  • Other Recent Articles

  • How To Prevent Your Identity Theft in 5 Minute

    How To Prevent Your Identity Theft in 5 Minute

    It’s a $37 billion crime that affects 1 in 25 Americans. Consumers are more susceptible to identity theft and fraud than they realize, and the stakes are sky-high if you don’t secure your personal information and financial accounts. Identity theft and fraud costs the average consumer $631 in out-of-pocket expenses as well as an average […]

  • 5 Minute Packing Tips for Trip

    5 Minute Packing Tips for Trip

    Today I am sharing with you some packing tips that I’m hoping you’ll find handy.  There is nothing worse then getting to your final destination and finding out you forgot to pack something you really need.  There isn’t always an opportunity to buy everything – unless of course you have unlimited funds.  But I’m guessing […]

  • 5 Minute Fast Yoga Workout

    5 Minute Fast Yoga Workout

    Great yoga workout Come down and get confortable on something nice and flat, like a carpet or a mat. We’re gonna start with some stretches so make sure your back is flat on the ground. 1. Glute stretch We’re gonna pull our right leg in and just give our glutes a nice stretch. While we’re […]

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