Get a Flatter Tummy Instantly

  Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, says Stephanie Middleberg, R.D., of Stephanie Middleberg Nutrition in New York City. These are […]

Five Minute Short Exercise Plans

  Even if you can’t block off the time for that 90 minute yoga class or three mile run, there’s still no reason you can’t rev up your metabolism and benefit from many of the healthful aspects of a workout. In fact, some research has suggested that a short blast of intense exercise can boost metabolism for […]

DIY Beaded Bookmarks In Just Five Minutes

  DIY crafts for kids are always fun and exciting. Today in our do it yourself crafts for kids section I have come up with an amazing and cool five minutes DIY project where you will learn how to make DIY beaded bookmarks in just five minutes. These cool and amazing DIY beaded bookmarks are […]

Trimming Your Bangs at Home in Five Minute

  I want to be clear here. I don’t necessarily recommend trimming your bangs at home, but let’s be honest, fellow bang-clad ladies: We’re all gonna do it. I’ve been trimming my own bangs on and off for as long as I’ve had them (a long time), and while they always look better when I […]

Chocolate Eggs in Just Five Minute

  Ingredients: 140g Almonds (whole or chopped) 40g Shredded coconut 2 tbs Tahini 2 tbs Raw honey 2 tbs Cocoa powder Optional extra shredded coconut for rolling your eggs Makes approx. 10 Method Whizz the almonds and shredded coconut until breadcrumb consistency Add the remaining ingredients and whizz again – it is ready when you […]

Top 10 Beauty Secrets Of Using Coconut Oil

This post includes top 10 beauty secrets and tips of using coconut oil on hair and skin. Not only does coconut oil stimulates hair growth but you can also use it to remove acne and get rid of dandruff. Followed are five minutes beauty secrets on how to use coconut oil on your hair and […]

  • Quik Cooking

  • Five Minute Pink Lemonade Slushies

    Five Minute Pink Lemonade Slushies

      Ingredients: Pink lemonade | 250ml (or 1 cup) Harrismith apple juice | 250ml (or 1 cup) Cooking: Decant juice into tupperware ahead of time and place into the freezer.   This will make it easier to defrost and cut up for blending. Defrost juice for 10 minutes before blending or until slightly melted with […]

  • Chocolate Eggs in Just Five Minute

    Chocolate Eggs in Just Five Minute

      Ingredients: 140g Almonds (whole or chopped) 40g Shredded coconut 2 tbs Tahini 2 tbs Raw honey 2 tbs Cocoa powder Optional extra shredded coconut for rolling your eggs Makes approx. 10 Method Whizz the almonds and shredded coconut until breadcrumb consistency Add the remaining ingredients and whizz again – it is ready when you […]

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  • 5 Minute Office and Daily Routine Exercises

  • Five Minute Beginner Workouts

    Five Minute Beginner Workouts

      Perhaps, one of the hardest parts in working out as a beginner is actually starting the workout. But truthfully, there is just one trick to it—just keep moving. Keep on moving every day in different ways like walking or running. Start small and end successfully with a developed, scheduled workout routine when you reach […]

  • Five Minute Short Exercise Plans

    Five Minute Short Exercise Plans

      Even if you can’t block off the time for that 90 minute yoga class or three mile run, there’s still no reason you can’t rev up your metabolism and benefit from many of the healthful aspects of a workout. In fact, some research has suggested that a short blast of intense exercise can boost metabolism for […]

  • More from 5 Minute Office and Daily Routine Exercises
  • Quick Fashion Tips

  • Beauty Tips and Tricks for Maintaining a Healthy Scalp

    Beauty Tips and Tricks for Maintaining a Healthy Scalp

    The cheerleading coach Sue Sylvester of the Fox television show “Glee,” reveals that she puts down glee club mentor Will Schuster’s hair because she’s jealous. As a teenager, she bleached her hair using napalm, which damaged her scalp so severely that she’s been forced to keep short haircut ever since. However, for sure “Glee,” is […]

  • 10 Fabulous Beauty Tips in Five Minute

    10 Fabulous Beauty Tips in Five Minute

      Beauty Tips don’t have to take an hour to implement — there are plenty of beauty tips you can do in about five minutes! So if you have a few minutes, and want to look gorgeous, give a few of these beauty tips a go… you’ll look more polished, and look and feel prettier to […]

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  • 5 Minute Weightloss Exercise

  • Five Minute to Lose Belly Fat at Home

    Five Minute to Lose Belly Fat at Home

        Losing belly fat cannot be done with just exercise. You must create a caloric deficit daily, by reducing your calories to help burn fat. The Centers for Disease Control and Prevention suggests cardio training most days of the week for 30 minutes to lose weight; however, adding a five-minute abdominal routine after your […]

  • Get a Flatter Tummy Instantly

    Get a Flatter Tummy Instantly

      Sure, eating three helpings of pie won’t do your waistline any favors—but neither will eating three helpings of broccoli. Here’s why: Certain foods are known bloat offenders, which means they’ll increase puffiness and make you appear heavier than you are, says Stephanie Middleberg, R.D., of Stephanie Middleberg Nutrition in New York City. These are […]

  • More from 5 Minute Weightloss Exercise
  • Other Recent Articles

  • Strengthen Your Writing Skills in Five Minute

    Strengthen Your Writing Skills in Five Minute

      It’s true that anyone can write. All you need is a computer with a keyboard or a pencil and paper to accomplish that. But it is untrue to think that anyone, even someone who uses the best writing enhancement software, can write well. Without practice and careful study, learning to write well is a skill […]

  • Solve Relationship Problems in 5 Minute

    Solve Relationship Problems in 5 Minute

        Most of your relationship problems can be solved in just five minutes a day, if you try the techniques I write about in this short article. Good relationships often go bad through neglect and lack of nurturing. Everyone is so busy today it is an easy mistake to make. And when relationships are […]

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