5 Minute Tips for a Flat Belly

You’d love to have a flat belly for the party tonight, but thanks to one too many sodas or that basket of tortilla chips, zipping your pants is a real struggle. Abdominal bloating not only looks bad, but can cause physical discomfort. The good news? Experts say stomach bloating is a condition you can avoid […]

Beginner’s Guide to Yoga in Five Minute

Given yoga’s popularity, it’s a wonder every American hasn’t tried it. And maybe you’re the last of your circle of friends who hasn’t. Or maybe you took one class and didn’t have a good experience. Whatever the reason, if you’re still curious and want to ensure a positive first-time, follow this checklist we created with […]

Home Remedies for Bright White Teeth in 5 Minute

Among the most basic troubles that nearly all tooth doctor comes across is white teeth become pale . Although we all prefer to have pearly white smile,.when we apply crazy pricy treatments definitely it burns a hole in our pockets.Fortunately there are a few home treatments which are not only simple but also are very […]

Grilled Fish with Chili Sauce

Ingredients: 4 bird’s eye chili, stems removed 4 cloves garlic 1 small piece galangal, peeled & sliced 1 bunch coriander 1 teaspoon brown sugar Juice of 1 lime 3 tbsp soy sauce 2 tbsp fish sauce 1 tbsp oil 1 whole tilapia, bass, trout or any white fish; gutted, scaled & cleaned 1 lime Cilantro […]

Best Weight Loss Advice in Five Minute

Do you get frustrated with your body, most especially your heavy weight? Do you wish that you have Jessica Alba’s svelte frame or Katie Holmes’ lithe body? Well, while any people are incredibly lucky to have been born with these kinds of physical attributes, or a hyperactive metabolism that prevents them from gaining weight despite […]

8 Home Fitness Hacks in Five Minute

When it comes to burning calories around the house, there’s not much more to it than just staying active. Forget the couch and the fridge, tempting as they may be: Keeping your body in motion, even if you’re just washing the dishes or folding the laundry, is the only way to burn extra calories between […]

  • Quik Cooking

  • Chicken Fajita Salad in 5 Minute

    Chicken Fajita Salad in 5 Minute

    Ingredients: 1 lb. cooked chicken (shredded) 2 cups of corn 2 cups red bell peppers (sliced thin) 1 cup yellow bell peppers (sliced thin) 1/2 cup red onion (sliced) 3 tbsp. fresh parsley (chopped) 2 tsp. sea salt 1 tbsp. olive oil Directions: 1. In a large bowl mix all ingredients, except olive oil. 2. […]

  • Grilled Fish with Chili Sauce

    Grilled Fish with Chili Sauce

    Ingredients: 4 bird’s eye chili, stems removed 4 cloves garlic 1 small piece galangal, peeled & sliced 1 bunch coriander 1 teaspoon brown sugar Juice of 1 lime 3 tbsp soy sauce 2 tbsp fish sauce 1 tbsp oil 1 whole tilapia, bass, trout or any white fish; gutted, scaled & cleaned 1 lime Cilantro […]

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  • 5 Minute Office and Daily Routine Exercises

  • 7 Best Exercises for Legs in 5 Minute

    7 Best Exercises for Legs in 5 Minute

    Sexy legs can seduce, Sexy legs can tease, Sexy legs are an asset, That can everyone please. A pair of sexy legs is an instant turn on. No eyes can resist the charm that sexy legs contain. Knowingly or unknowingly, your legs are the first thing that people notice about you. While bad footwear can […]

  • Beginner's Guide to Yoga in Five Minute

    Beginner’s Guide to Yoga in Five Minute

    Given yoga’s popularity, it’s a wonder every American hasn’t tried it. And maybe you’re the last of your circle of friends who hasn’t. Or maybe you took one class and didn’t have a good experience. Whatever the reason, if you’re still curious and want to ensure a positive first-time, follow this checklist we created with […]

  • More from 5 Minute Office and Daily Routine Exercises
  • Quick Fashion Tips

  • Five Minute Sensitive Skin Care Tips

    Five Minute Sensitive Skin Care Tips

    Sensitive skin needs extra care because it’s vulnerable to a number of skin problems. There are many beauty products which boast of taking care of sensitive skin, but are those products worthy of use? Well, for some maybe but not always. Here are some useful beauty care tips for sensitive skin. 1. Have a good […]

  • Home Remedies for Bright White Teeth in 5 Minute

    Home Remedies for Bright White Teeth in 5 Minute

    Among the most basic troubles that nearly all tooth doctor comes across is white teeth become pale . Although we all prefer to have pearly white smile,.when we apply crazy pricy treatments definitely it burns a hole in our pockets.Fortunately there are a few home treatments which are not only simple but also are very […]

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  • 5 Minute Weightloss Exercise

  • 6 Ways to Burn Belly Fat Fast

    6 Ways to Burn Belly Fat Fast

    One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease. It takes more than just crunches! We start to gain weight in our midsection when our cortisol levels spike. Stress is […]

  • 5 Minute Tips for a Flat Belly

    5 Minute Tips for a Flat Belly

    You’d love to have a flat belly for the party tonight, but thanks to one too many sodas or that basket of tortilla chips, zipping your pants is a real struggle. Abdominal bloating not only looks bad, but can cause physical discomfort. The good news? Experts say stomach bloating is a condition you can avoid […]

  • More from 5 Minute Weightloss Exercise
  • Other Recent Articles

  • Follow Your Passion in Life

    Follow Your Passion in Life

    We all have at least one passion in life, but it is not always easy to follow it. The main reason being that surviving with our passion is not an easy task. Usually, people are passionate about something related to a career goal that is not followed. For example, you might want to become a […]

  • How to Organize Your Wardrobe in 5 Minute

    How to Organize Your Wardrobe in 5 Minute

    Hence, you always face trouble at every weekend when you find your wardrobe completely disturbed and can’t find your favorite shirt from your wardrobe. Here are some steps to organize your wardrobe perfectly. Arrange according to priority: If you often need formal wear and want to reach them first, then arrange them well at that […]

  • Driving Tips to Prolong the Life of Your Engine

    Driving Tips to Prolong the Life of Your Engine

    The current economic climate has been tough for many of us. People are looking for good ways to stretch their dollar and cut back on spending. This extends to the cars we drive, too. It makes a lot more sense for us to keep our current vehicles running in good condition than to be forced […]

  • Traveling Can Refresh Your Relationship

    Traveling Can Refresh Your Relationship

    There are moments when you and your partner realize that you need something new in your relationship. You would like to experience new emotions and feelings, which may fire up your love. When you travel together, you share common goals, enhance closeness and usually have a better romance. Furthermore, you have an opportunity to discuss […]

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