5 Minute Yoga Asanas To Reduce Belly Fat

Belly fat is a main problem for anybody who wants to lose weight or to have a strong and sculpted look for their abs. Many people find that it is easy to lose excess fat from other parts of the body and it is extremely difficult to remove the belly fat once it gets deposited. […]

Five Minute Healthy Back Tips

Have backaches started to affect your quality of life? If so, you’re not alone. Research suggests that more than 80 percent of people experience back pain at one point or another. If you’re ready to kick your backaches to the curb, here are six tips that may help ease the tension of a bad back. 1: Don’t […]

Quick Home Pedicure in Five Minute

If your feet need a quick tidy up and they are in reasonable condition, we recommend this quick home pedicure as it’s really easy and the results are great. This quick home pedicure is a great way to improve the look and feel of your feet in less than 10 minutes and you can do […]

Five Minute Chocolate Mug Cake

Ingredients 35g (1/3 cup) self-raising flour 1 tablespoon unsweetened cocoa powder, plus extra to dust Pinch of salt 1 1/2 tablespoons firmly packed brown sugar 1 egg 2 tablespoons milk 1 tablespoon melted butter 1/4 teaspoon vanilla extract Method Sift flour, cocoa powder and salt into a small bowl, stir through the sugar. In a […]

Five Minute Lower Belly Flattener Workout

1. The Hundreds Bring your hands straight, get chin down to chest and slowly roll down to yoga mat. Lift legs up bending from knees and keeping straight. Lift your head up. Keep arms straight without touching the floor. Keep your arms bouncing for hundred times. After bouncing 50 times, get leg straight up. Then […]

Five Minute Intense Cardio Workout

1. Jumping Jacks Get in standing position. Jump on position and spread your legs and arms (over head) in and out during jump. Do jumping jacks for 30 secs. 2. Wall Sit Stand supporting the wall. Bend your knees down and get your body down like sitting with support your back to the wall. Do […]

  • Quik Cooking

  • Five Minute Homemade Almond Milk

    Five Minute Homemade Almond Milk

    INGREDIENTS 1 cup raw almonds, soaked for at least 8 hours 4 cups filtered water 1 tbsp agave ½ tsp vanilla ¼ tsp cinnamon ¼ tsp salt INSTRUCTIONS Drain and rinse your almonds, then add to a blender with 4 cups of water. Blend for about 3 minutes, or until smooth. Over a large bowl, […]

  • Five Minute Chocolate Mug Cake

    Five Minute Chocolate Mug Cake

    Ingredients 35g (1/3 cup) self-raising flour 1 tablespoon unsweetened cocoa powder, plus extra to dust Pinch of salt 1 1/2 tablespoons firmly packed brown sugar 1 egg 2 tablespoons milk 1 tablespoon melted butter 1/4 teaspoon vanilla extract Method Sift flour, cocoa powder and salt into a small bowl, stir through the sugar. In a […]

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  • 5 Minute Office and Daily Routine Exercises

  • 5 Minute High Blood Pressure Exercise Tips

    5 Minute High Blood Pressure Exercise Tips

    Commonly referred to as a “silent killer”, high blood pressure or hypertension is a leading cause of death globally. This is largely due to unawareness regarding early detection and cure. In India, around 16 percent of people above 20 years of age suffer from high blood pressure. However, a single high reading does not necessarily imply that […]

  • Five Minute Healthy Back Tips

    Five Minute Healthy Back Tips

    Have backaches started to affect your quality of life? If so, you’re not alone. Research suggests that more than 80 percent of people experience back pain at one point or another. If you’re ready to kick your backaches to the curb, here are six tips that may help ease the tension of a bad back. 1: Don’t […]

  • More from 5 Minute Office and Daily Routine Exercises
  • Quick Fashion Tips

  • Five Minute Home Remedies For Peeling Skin

    Five Minute Home Remedies For Peeling Skin

    The peeling skin problem is seen in those who are having dry skin. This makes one think about the ways to keep the skin healthy and normal. Skin being too oily or too dry will cause many problems. Choosing the medication which is available in the market might not be choice for these things as they can be […]

  • Quick Home Pedicure in Five Minute

    Quick Home Pedicure in Five Minute

    If your feet need a quick tidy up and they are in reasonable condition, we recommend this quick home pedicure as it’s really easy and the results are great. This quick home pedicure is a great way to improve the look and feel of your feet in less than 10 minutes and you can do […]

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  • 5 Minute Weightloss Exercise

  • 15 Tips to Rid of Belly Fat in 5 Minute

    15 Tips to Rid of Belly Fat in 5 Minute

    Many people have difficulty in removing belly fat. To address this problem, we offer 15 easy tips with excellent result in combating belly fat. Battle With Belly Fat. 1. Start your day by eating raw garlic. Chew a piece of garlic every morning on an empty stomach. After that, drink a glass of water with lemon. This combination eliminates […]

  • 5 Minute Yoga Asanas To Reduce Belly Fat

    5 Minute Yoga Asanas To Reduce Belly Fat

    Belly fat is a main problem for anybody who wants to lose weight or to have a strong and sculpted look for their abs. Many people find that it is easy to lose excess fat from other parts of the body and it is extremely difficult to remove the belly fat once it gets deposited. […]

  • More from 5 Minute Weightloss Exercise
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    5 Minute Tips For Success

    The first step in understanding how to do something is to understand its goal. Communication is about the transferring of ideas to and from one entity to another. The entities involved can be businesses, specific people, a subset of people, or the world as a whole. A successful one-way communication involves the sender deciding on […]

  • 5 Fears That Kill a Relationship

    5 Fears That Kill a Relationship

    Relationships must be nurtured and require a clean slate. No matter what type of experiences you may have had with past relationships, when beginning a new journey you must be able to wipe the slate clean and begin again. If you allow yourself to be consumed by fears it will kill your relationship. Here are fears […]

  • 7 Habits Of Considerate People

    7 Habits Of Considerate People

    “Being considerate of others will take you and your children further in life than any college or professional degree.” – Marian Wright Edelman Edelman, a renowned American activist, not only dedicated her life to fighting for the rights of disadvantaged children, but also served as a strong advocate for acting with consideration toward others. Being […]

  • Abs Workout At Home in Five Minute

    Abs Workout At Home in Five Minute

      You can acieve flatter abs by following this simple 5-minute excercise routine that you can do in the comfort of your own home.  No weigths, no machines and no gym required.

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